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Food database and calorie counter Source: Mobile User

Fresh & Easy

Tropical Mango Salmon

Nutrition Facts
Serving Size 1 cup (150g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 10g  
 
Vitamin A 150% Vitamin C 20%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jun 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
Carbohydrates, 16g (43%) Fat, 5g (30%) Protein, 10g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
16g
Protein
10g
There are 150 calories in a 1 cup serving of Fresh & Easy Tropical Mango Salmon.
Calorie breakdown: 30% fat, 43% carbs, 27% protein.

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