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Food database and calorie counter Source: Mobile User

Fresh & Easy

Rosemary Wheat Crackers

Nutrition Facts
Serving Size 6 crackers (30g)
 
Amount Per Serving
Calories from Fat 54
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Jul 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
Carbohydrates, 21g (58%) Fat, 6g (37%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
21g
Protein
2g
There are 140 calories in a 6 crackers serving of Fresh & Easy Rosemary Wheat Crackers.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

Related Crackers from Fresh & Easy:

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Multigrain Crackers
Multi-Seed Flatbread Crackers
Original Wheat Snack Crackers
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Other types of Crackers:

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Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
 
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Recently eaten by:

Kyle Larkin
on 01 May 2013
phx1
on 11 March 2013
kilna
on 28 November 2012
ramtaxprep
on 28 September 2012

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