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Food database and calorie counter Source: Member

Fresh & Easy

Pesto & Arugula Pizza

Nutrition Facts
Serving Size 1/2 pizza (162g)
 
Amount Per Serving
Calories from Fat 100
Calories 330
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbohydrate 47g 16%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 11g  
 
Vitamin A 2% Vitamin C 0%
Calcium 35% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Annie76 on 06 Aug 12.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
Carbohydrates, 47g (57%) Fat, 11g (30%) Protein, 11g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
11g
Carbs
47g
Protein
11g
There are 330 calories in a 1/2 pizza serving of Fresh & Easy Pesto & Arugula Pizza.
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

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Recently eaten by:

kilna
on 23 March 2013
Missgkotter
on 12 March 2013
ugachaka35
on 01 January 2013

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