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Food database and calorie counter Source: Member

Fresh & Easy

Garden Veggie Pirate's Treasure

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 15% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gaelwyn17 on 25 Aug 12, and last modified on 25 Aug 12 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
Carbohydrates, 17g (52%) Fat, 6g (42%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
6g
Carbs
17g
Protein
2g
There are 130 calories in a 1 oz serving of Fresh & Easy Garden Veggie Pirate's Treasure.
Calorie breakdown: 42% fat, 52% carbs, 6% protein.

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Recently eaten by:

sillyfrog
on 17 October 2012
Gaelwyn17
on 03 September 2012
GINNY BUM
on 31 August 2012

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