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Food database and calorie counter Source: Mobile User

Fresh & Easy

Egg Salad

Nutrition Facts
Serving Size 3/4 cup (100g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
Cholesterol 135mg 45%
Sodium 170mg 7%
Total Carbohydrate 4g 1%
  Dietary Fiber -
  Sugars -  
Protein 4g  
 
Vitamin A 15% Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Jun 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 4g (14%) Fat, 9g (72%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
4g
Protein
4g
There are 110 calories in a 3/4 cup serving of Fresh & Easy Egg Salad.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Salads from Fresh & Easy:

American Side Salad
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Asian Noodle Salad
Asian Sesame Salad
BBQ Chicken Salad
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Other types of Egg Salad:

Egg Salad
Au Bon Pain Egg and Cucumber Salad
Trader Joe's Spicy Ranchero Egg White Salad
Trader Joe's Egg White Salad with Chives
Trader Joe's Eggless Egg Salad
Publix Egg Salad
  view more egg salad nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

LBrad51
on 23 May 2013
jackw
on 21 May 2013
rhondacj
on 20 May 2013
hoadley2
on 21 May 2013

Recently eaten with:

FatSecret members have recently eaten Fresh & Easy Egg Salad with:
Lay's Wavy Original Potato Chips

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