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Food database and calorie counter Source: Member

Fresh & Easy

EatWell Beef Stroganoff

Nutrition Facts
Serving Size 1 tray (255g)
 
Amount Per Serving
Calories from Fat 50
Calories 270
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 510mg 21%
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SStewart14 on 27 Oct 10.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (20%)
 
Protein (29%)
Carbohydrates, 34g (51%) Fat, 6g (20%) Protein, 19g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
6g
Carbs
34g
Protein
19g
There are 270 calories in a 1 tray serving of Fresh & Easy EatWell Beef Stroganoff.
Calorie breakdown: 20% fat, 51% carbs, 29% protein.

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Recently eaten by:

Skiptink
on 20 May 2013
janewoe
on 19 April 2013
icemncmth
on 26 March 2013
jodibehn
on 06 March 2013

Recently eaten with:

FatSecret members have recently eaten Fresh & Easy EatWell Beef Stroganoff with these foods:
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