Food database and calorie counter

Source: Member

Fresh & Easy

Chicken Chili Verde

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 35

Calories 230

% Daily Values*

Total Fat 4g

Saturated Fat -

Cholesterol 30mg

10%

Sodium 540mg

22%

Total Carbohydrate 38g

13%

Dietary Fiber 2g

Sugars 3g

Protein 11g

Vitamin A 15%

Vitamin C 10%

Calcium 4%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member VeroVero on 08 Feb 10.

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12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (16%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

Carbs

38g

Protein

11g

There are 230 calories in a 1 cup serving of Fresh & Easy Chicken Chili Verde.

Calorie breakdown: 16% fat, 66% carbs, 18% protein.

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Recently eaten by:

	bab1619
	1647kcals on 23 April 2013

	Robbiem54@gmail.com
	1240kcals on 16 February 2013

	Snowbear007
	895kcals on 23 January 2013

	SkinnyAngelWA
	1713kcals on 21 January 2013

Recently eaten with:

FatSecret members have recently eaten Fresh & Easy Chicken Chili Verde with these foods:

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	Jambalaya with Meat and Rice
	White Rice (Long-Grain, Cooked)
	White Rice
	Chicken Breast
	Chinese Cabbage (Bok-Choy, Pak-Choi)

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