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Food database and calorie counter Source: Mobile User

Fresh & Easy

Boysenberry & Almond Granola Clusters

Nutrition Facts
Serving Size 2/3 cup (55g)
 
Amount Per Serving
Calories from Fat 70
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 0mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 4g 16%
  Sugars 18g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Aug 10.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
Carbohydrates, 41g (67%) Fat, 7g (26%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
7g
Carbs
41g
Protein
4g
There are 250 calories in a 2/3 cup serving of Fresh & Easy Boysenberry & Almond Granola Clusters.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

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Recently eaten by:

losefatnow
on 30 November 2012

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