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Food database and calorie counter Source: Member

Fresh & Easy

Boneless Beef New York Steak

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 40
Calories 150
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Laurana_v on 06 Jul 12, and last modified on 23 Feb 13 by member smikell .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
Fat, 4.5g (28%) Protein, 26g (72%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
0g
Protein
26g
There are 150 calories in a 4 oz serving of Fresh & Easy Boneless Beef New York Steak.
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

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Recently eaten by:

Mslizzy315
on 18 June 2013
ltg21
on 13 June 2013
cristigirl
on 11 June 2013
Giant1
on 07 June 2013

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