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Fresh & Easy

Blueberry Crunch Yogurt Parfait

Nutrition Facts
Serving Size 1 container (170 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
19.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 10 01:47 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
5g
Carbs
29g
Protein
8g
There are 190 calories in 1 container (170 g) of Fresh & Easy Blueberry Crunch Yogurt Parfait.
Calorie breakdown: 23% fat, 60% carbs, 17% protein.

Related Yogurt from Fresh & Easy:

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Other Types of Yogurt:

Nonfat Plain Yogurt
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Plain Yogurt (Lowfat)
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Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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