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Food database and calorie counter Source: Member

Fresh & Easy

Autumn Vegetable Medley

Nutrition Facts
Serving Size 5/6 cup (110g)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 1g  
 
Vitamin A 140% Vitamin C 20%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member btrflai on 23 Oct 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
Carbohydrates, 16g (74%) Fat, 2g (21%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
2g
Carbs
16g
Protein
1g
There are 80 calories in a 5/6 cup serving of Fresh & Easy Autumn Vegetable Medley.
Calorie breakdown: 21% fat, 74% carbs, 5% protein.

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