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Food database and calorie counter Source: Member

Fresh & Easy

Atlantic Salmon

Nutrition Facts
Serving Size 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 99
Calories 180
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars 0g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cpappan on 14 May 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
Fat, 11g (57%) Protein, 19g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
11g
Carbs
0g
Protein
19g
There are 180 calories in 1 serving of Fresh & Easy Atlantic Salmon.
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

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Recently eaten by:

Tim Siewert
on 28 February 2013
Ryaine
on 05 September 2012
smvanren
on 15 July 2012
Laurana_v
on 17 May 2012

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