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Food database and calorie counter Source: Member

Fresh & Easy

Asian-Style Beef Short Rib

Nutrition Facts
Serving Size 1 serving (215g)
 
Amount Per Serving
Calories from Fat 125
Calories 325
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1040mg 43%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 17g  
 
Vitamin A 20% Vitamin C 70%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member poppaj75 on 30 May 12.

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16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
Carbohydrates, 33g (40%) Fat, 14g (39%) Protein, 17g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
325
Fat
14g
Carbs
33g
Protein
17g
There are 325 calories in 1 serving of Fresh & Easy Asian-Style Beef Short Rib.
Calorie breakdown: 39% fat, 40% carbs, 21% protein.

Related Ribs from Fresh & Easy:

Sweet & Savory Sirloin Beef Ribs

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Other types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info
 
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Recently eaten by:

Andreaandi18
on 20 May 2013
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