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French's

Crunchy Onion Chicken

Nutrition Facts
Serving Size 1 breast (5 oz)
Amount Per Serving
Calories
407
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
161mg
54%
Sodium
290mg
13%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Nov 11 08:39 PM
20%
of RDI*
(407 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (55%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
407
Fat
24g
Carbs
15g
Protein
30g
There are 407 calories in 1 breast (5 oz) of French's Crunchy Onion Chicken.
Calorie breakdown: 55% fat, 15% carbs, 30% protein.

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