Food database and calorie counter

Fred Meyer

100% Whole Wheat Hoagie Buns

Nutrition Facts

Serving Size

1 bun

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

450mg

20%

Total Carbohydrate

42.00g

15%

Dietary Fiber

7.0g

25%

Sugars

4.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jul 11 08:59 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (13%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

3.5g

Carbs

42g

Protein

10g

There are 220 calories in 1 bun of Fred Meyer 100% Whole Wheat Hoagie Buns.

Calorie breakdown: 13% fat, 70% carbs, 17% protein.

Related Buns from Fred Meyer:

100% Whole Wheat Buns
Hot Dog Bun
Sesame Hamburger Bun

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Seedless Blackberry Preserves
Plain Bagel
	view all fred meyer products

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Sweet Cinnamon Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Hamburger or Hotdog Rolls
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Frosted Sweet Cinnamon Bun
	view more buns nutritional info

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