Food database and calorie counter

Fred Meyer

100% Whole Wheat Buns

Nutrition Facts

Serving Size

1 bun (50 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 14 11:11 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (11%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

29g

Protein

There are 150 calories in 1 bun (50 g) of Fred Meyer 100% Whole Wheat Buns.

Calorie breakdown: 11% fat, 73% carbs, 15% protein.

Related Buns from Fred Meyer:

Hot Dog Bun
Sesame Hamburger Bun
100% Whole Wheat Hoagie Buns

More Products from Fred Meyer:

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Skim Milk
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Franz Jumbo Hot Dog Buns
Frosted Sweet Cinnamon Bun
Village Hearth Light Wheat Hamburger Bun
Sweet Cinnamon Bun
Trader Joe's Whole Wheat Hamburger Buns
Hamburger or Hotdog Rolls
	view more buns nutritional info

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