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Food database and calorie counter Source: Member

Franz

Whole Grain Double Fiber Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bjm2 on 22 Feb 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
Carbohydrates, 18g (74%) Fat, 1g (9%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1g
Carbs
18g
Protein
4g
There are 90 calories in a 1 slice serving of Franz Whole Grain Double Fiber Bread.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

Related Bread from Franz:

100% Stone Ground Whole Wheat Bread
100% Whole Wheat Bread
12 Grain Bread
40 Calories Per Slice Whole Wheat Bread
45 Calorie Whole Wheat Bread
7 Grains Gluten Free Bread
  find more franz bread products

More products from Franz:

Everything Bagel
Croutons
Toast
Mini Bagel
Slider Mini Buns
  view all franz products

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
 
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Recently eaten by:

etanger
on 05 May 2013
Martin Turner
on 16 March 2013
taradactyl
on 29 December 2012
BrittNett
on 11 November 2012

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