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Food database and calorie counter Source: Mobile User

Frankly Fresh

Grapeleaves

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 25
Calories 60
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 2.5g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 4% Vitamin C 25%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jun 12.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
Carbohydrates, 9g (58%) Fat, 2.5g (36%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2.5g
Carbs
9g
Protein
1g
There are 60 calories in a 1 piece serving of Frankly Fresh Grapeleaves.
Calorie breakdown: 36% fat, 58% carbs, 6% protein.

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Cobb Salad
Zucchini Cakes
Chicken & Vegetable Pozole Soup
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Mixed Salad Greens
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Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info
 
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Recently eaten by:

suzy27
on 31 December 2012
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