The favorite choice for the term "Trail Mix" is 1/4 cup of Trail Mix
which has about 17 grams of carbohydrate.
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Trail Mix is shown below.
View other nutritional values (such as Calories or Fats) using the filter below:
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1/4 cup
Popular Pick:| Serving Size | 1/4 cup |
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
11.02g
14%
Saturated Fat
2.081g
10%
Trans Fat
-
Polyunsaturated Fat
3.619g
Monounsaturated Fat
4.699g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
16.84g
6%
Dietary Fiber
-
Sugars
-
Protein
5.18g
Vitamin D
-
Calcium
29mg
2%
Iron
1.14mg
6%
Potassium
257mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Trail Mix:
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