The favorite choice for the term "Toast" is 1 regular slice of Toasted Whole Wheat Bread
which has about 140 mg of sodium.
The amount of sodium for a variety of types and serving sizes of Toast is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 very thin slice
Popular Pick:| Serving Size | 1 regular slice |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.449g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
12.32g
4%
Dietary Fiber
1.3g
5%
Sugars
1.44g
Protein
2.39g
Vitamin D
-
Calcium
27mg
2%
Iron
0.87mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Toast:
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