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Fat in Tempeh

The favorite choice for the term "Tempeh" is 1/2 cup of Tempeh which has about 9 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Tempeh is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Tempeh

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1/4 cup - 1.25 1.59 0.92 4.48
1/2 cup - 2.49 3.18 1.84 8.96
1 cup - 4.98 6.35 3.69 17.93
1 oz - 0.85 1.09 0.63 3.06

Other Popular Types of Tempeh

(3 oz serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Soy Tempeh - - - 0.50 3.50
Five Grain Tempeh - - - 1.00 6.00
Spicy Veggie Tempeh - - - 0.50 3.50

Foods related to Tempeh:

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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.96g
11%
Saturated Fat
1.843g
9%
Trans Fat
-
Polyunsaturated Fat
3.176g
Monounsaturated Fat
2.49g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
7.79g
3%
Dietary Fiber
-
Sugars
-
Protein
15.39g
Vitamin D
-
Calcium
92mg
7%
Iron
2.24mg
12%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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