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Carbs in Strawberries

The favorite choice for the term "Strawberries" is 1 cup of halves of Strawberries which has about 12 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Strawberries is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Strawberries

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Whole Strawberries

1 small 0.44 0.33 0.1 0.54
1 medium 0.72 0.56 0.2 0.92
1 large 0.98 0.84 0.4 1.38
1 extra large 1.57 1.26 0.5 2.07
1/2 cup 4.13 3.36 1.4 5.53
1 cup 8.16 6.71 2.9 11.06
1 oz 1.58 1.32 0.6 2.18

Strawberry Halves

1/2 cup 4.34 3.54 1.5 5.84
1 cup 8.67 7.08 3.0 11.67

Sliced Strawberries

1/2 cup 4.67 3.87 1.7 6.37
1 cup 9.45 7.74 3.3 12.75

Other Types of Strawberries

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Canned Strawberries in Syrup 55.47 55.45 4.3 59.77
Canned Unsweetened Strawberries 9.36 7.55 3.1 12.46
Frozen Unsweetened Strawberries 15.58 10.08 4.6 20.18
Frozen Strawberries with Sugar 55.02 54.80 4.8 59.82

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 cup Berries 8.49 7.01 3.0 11.49
1 cup Strawberry Juice 18.29 18.25 0.2 18.49
1/2 cup Strawberry Topping 111.51 46.55 1.2 112.71
1 cup Strawberry Ice Cream 35.23 - 1.2 36.43
1 medium Strawberry Shake 69.56 - 1.5 71.06
1 Strawberry Sundae 44.65 - - 44.65

Foods related to Strawberries:

Apples Bananas Blackberries Blueberries
Grapes Raspberries Watermelons Berries
Fruit

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Nutrition Facts
Serving Size 1 cup, halves
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.67g
4%
Dietary Fiber
3g
11%
Sugars
7.08g
Protein
1.02g
Vitamin D
-
Calcium
24mg
2%
Iron
0.64mg
4%
Potassium
233mg
5%
Vitamin A
2mcg
0%
Vitamin C
89.4mg
99%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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