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Carbs in Stews

The favorite choice for the term "Stews" is 1 cup of Stew which has about 20 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Stews is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Stew (1 cup serving)	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Beef Stew with Vegetables	16.38	3.63	3.3	19.68
Beef Stew with Potatoes and Vegetables	18.90	2.77	3.0	21.90
Chicken or Turkey Stew with Potatoes and Vegetables	19.19	6.00	4.2	23.39
Lamb Stew with Potatoes and Vegetables	24.27	4.84	3.8	28.07
Oyster Stew	11.10	8.53	-	11.10
Pork Stew with Potatoes and Vegetables	12.27	6.34	4.1	16.37
Seafood Stew with Potatoes and Vegetables	12.26	4.89	2.0	14.26
Veal Stew with Potatoes and Vegetables	18.97	2.85	3.0	21.97
Vegetable Stew	19.15	4.61	4.1	23.25

Chunky Style Stew (1 cup serving)	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Chunky Style Beef Vegetable Stew with Noodles	21.30	1.87	1.4	22.70
Chunky Style Beef Vegetable Stew with Rice	21.81	1.80	1.4	23.21
Chunky Style Chicken Vegetable Stew with Noodles	16.65	3.48	2.6	19.25
Chunky Style Chicken Vegetable Stew with Rice	11.98	1.44	1.0	12.98
Chunky Style Pork and Rice Stew	6.82	0.81	0.7	7.52

Other Common Suggestions (1 cup serving)	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Beef Stew with Potatoes in Tomato-Based Sauce	22.12	2.60	2.3	24.42
Brunswick Stew	16.62	2.70	2.7	19.32
Lamb or Mutton Stew with Vegetables in Gravy	9.24	4.01	2.5	11.74
Spanish Vegetable Stew	13.50	3.72	4.5	18.00

Foods related to **Stews**:
Jambalaya	Bisque	Broth	Chowders
Goulash	Gumbo	Paella	Casseroles
Soups

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Stew

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

169

% Daily Values*

Total Fat

3.15g

Saturated Fat

1.132g

Trans Fat

Polyunsaturated Fat

0.234g

Monounsaturated Fat

1.245g

Cholesterol

30mg

10%

Sodium

527mg

23%

Total Carbohydrate

19.68g

Dietary Fiber

3.3g

12%

Sugars

3.63g

Protein

15.45g

Vitamin D

Calcium

40mg

Iron

2.17mg

12%

Potassium

665mg

14%

Vitamin A

192mcg

21%

Vitamin C

16.4mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Carbs in Stews

Popular Types of Stew

Chunky Style Stew

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