The favorite choice for the term "Smoothies" is 1 cup of Fruit Smoothie (made with Fruit or Fruit Juice only)
which has about 34 grams of carbohydrate.
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Smoothies is shown below.
View other nutritional values (such as Calories or Fats) using the filter below:
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1 cup
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
33.52g
12%
Dietary Fiber
2.1g
8%
Sugars
27.55g
Protein
0.88g
Vitamin D
-
Calcium
15mg
1%
Iron
0.71mg
4%
Potassium
336mg
7%
Vitamin A
2mcg
0%
Vitamin C
31.5mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Smoothies:
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