The favorite choice for the term "Seafood" is 3 ounces of Shrimp
which has about 17 grams of protein.
The amount of protein for a variety of types and serving sizes of Seafood is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Clams
Popular Pick:| Serving Size | 3 oz |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
0.569g
Monounsaturated Fat
0.215g
Cholesterol
129mg
43%
Sodium
126mg
5%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.26g
Vitamin D
3mcg
16%
Calcium
44mg
3%
Iron
2.05mg
11%
Potassium
157mg
3%
Vitamin A
46mcg
5%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Seafood:
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