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Carbs in Rye Bread

The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 13 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rye Bread is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Rye Bread

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 thin slice 8.46 0.77 1.2 9.66
1 regular slice 11.06 1.00 1.5 12.56
1 large slice 13.56 1.23 1.9 15.46
1 regular slice, crust not eaten 5.10 0.46 0.7 5.80

Other Popular Types of Rye Bread

(1 regular slice serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Toasted Rye Bread 11.24 1.02 1.5 12.74
Reduced Calorie Rye Bread 6.52 0.53 2.8 9.32
Marble Rye and Pumpernickel Bread 10.85 0.57 1.6 12.45
Reduced Calorie High Fiber Rye Bread 7.43 0.60 3.1 10.53
Toasted Marble Rye and Pumpernickel Bread 11.04 0.58 1.6 12.64
Toasted Reduced Calorie High Fiber Rye Bread 7.48 0.60 3.2 10.68

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 Rye Crispbread 6.62 0.11 1.6 8.22
1 Rye Dinner Roll 17.32 0.42 1.8 19.12
1 Rye English Muffin 23.72 0.52 2.5 26.22
1 Rye Melba Toast 3.46 - 0.4 3.86
1 4" Rye Pancake 9.23 2.92 0.7 9.93
1 Rye Roll 17.32 0.42 1.8 19.12
1 Rye Wafer 6.34 0.11 2.5 8.84

Foods related to Rye Bread:

Whole Wheat Bread Roast Beef Sourdough Bread Wheat Bread
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Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.341g
Cholesterol
0mg
0%
Sodium
172mg
7%
Total Carbohydrate
12.56g
5%
Dietary Fiber
1.5g
5%
Sugars
1g
Protein
2.21g
Vitamin D
-
Calcium
19mg
1%
Iron
0.74mg
4%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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