The favorite choice for the term "Red Potatoes" is 1 medium Red Potatoes (Flesh and Skin)
which has about 13 mg of sodium.
The amount of sodium for a variety of types and serving sizes of Red Potatoes is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 small potato
Popular Pick:| Serving Size | 1 potato medium (2-1/4" to 3-1/4" dia) |
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
33.87g
12%
Dietary Fiber
3.6g
13%
Sugars
2.13g
Protein
4.03g
Vitamin D
-
Calcium
21mg
2%
Iron
1.55mg
9%
Potassium
969mg
21%
Vitamin A
0mcg
0%
Vitamin C
42mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Red Potatoes:
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