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Calories in Red Potatoes

The favorite choice for the term "Red Potatoes" is 1 medium Red Potato (Flesh and Skin) which has about 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Red Potatoes is shown below.

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Popular Serving Sizes of Red Potatoes	Fat(g)	Carbs(g)	Prot(g)	Calories
Plain Red Potatoes
1 small potato	0.24	27.03	3.21	122
1 medium potato	0.30	33.87	4.03	153
1 large potato	0.52	58.67	6.97	266
1 cup diced	0.21	23.85	2.84	108
1 oz	0.04	4.51	0.54	20
Baked Red Potatoes
1 small potato	0.21	27.03	3.17	123
1 medium potato	0.26	33.89	3.98	154
1 large potato	0.45	58.57	6.88	266
1 oz	0.04	5.55	0.65	25

Other Common Suggestions	Fat(g)	Carbs(g)	Prot(g)	Calories
1 Red Skin Golden Idaho Potato	-	26.00	3.00	110
1/2 cup Rosemary & Garlic Red Potato Wedges	-	16.00	2.00	80
1/2 cup Red Potato Wedges	-	10.00	2.00	50
2/3 cup Red Skin Mashed Potatoes	6.00	23.00	2.00	150

Foods related to **Red Potatoes**:
Baked Potatoes	Green Beans	Mashed Potatoes	Roasted Potatoes
Sweet Potato	Carrots	Corn	Potatoes

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Red Potatoes (Flesh and Skin)

Nutrition Facts

Serving Size 1 potato medium (2-1/4" to 3-1/4" dia)

Amount Per Serving

Calories from Fat 3

Calories 153

% Daily Values*

Total Fat 0.3g

Saturated Fat 0.055g

Polyunsaturated Fat 0.092g

Monounsaturated Fat 0.006g

Cholesterol 0mg

Sodium 13mg

Potassium 969mg

Total Carbohydrate 33.87g

11%

Dietary Fiber 3.6g

14%

Sugars 2.13g

Protein 4.03g

Vitamin A 0%

Vitamin C 70%

Calcium 2%

Iron 9%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Calories in Red Potatoes

Popular Serving Sizes of Red Potatoes

Plain Red Potatoes

Baked Red Potatoes

Other Common Suggestions

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