The favorite choice for the term "Polenta" is 1 strip or slice of Fried Polenta
which has about 16 grams of carbohydrate.
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Polenta is shown below.
View other nutritional values (such as Calories or Fats) using the filter below:
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1 strip or slice
Popular Pick:| Serving Size | 1 strip or slice |
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
16.24g
6%
Dietary Fiber
1.5g
6%
Sugars
0.13g
Protein
1.77g
Vitamin D
-
Calcium
2mg
0%
Iron
0.86mg
5%
Potassium
34mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Polenta:
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