The favorite choice for the term "Polenta" is 1 strip or slice of Fried Polenta
which has about 16 grams of carbohydrate.
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Polenta is shown below.
view other nutritional values (such as Calories or Fats) using the filter below:
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1 strip or slice
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1 strip or slice | |||||
| Amount Per Serving | |||||
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Calories from Fat 3
Calories 77
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| % Daily Values* | |||||
| Total Fat 0.35g | 1% | ||||
| Saturated Fat 0.047g | 0% | ||||
| Polyunsaturated Fat 0.148g | |||||
| Monounsaturated Fat 0.086g | |||||
| Cholesterol 0mg | 0% | ||||
| Sodium 38mg | 2% | ||||
| Potassium 34mg | |||||
| Total Carbohydrate 16.24g | 5% | ||||
| Dietary Fiber 1.5g | 6% | ||||
| Sugars 0.13g | |||||
| Protein 1.77g | |||||
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