Food database and calorie counter

Sodium in Pita Bread

The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 240 mg of sodium. The amount of sodium for a variety of types and serving sizes of Pita Bread is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pita Bread

Sodium(mg)

Regular Pita Bread

1 small pita 150
1 medium pita 241
1 large pita 456
1 extra large pita 611

Whole Wheat Pita Bread

1 small pita 117
1 medium pita 188
1 large pita 355

Toasted Pita Bread

1 small pita 153
1 medium pita 241
1 large pita 459

Other Common Suggestions

Sodium(mg)
1 medium 100% Whole Wheat Pita 239
1 medium Wheat or Cracked Wheat Pita 188
1 large White Pita Bread 322

Foods related to Pita Bread:

Naan Falafel Feta Cheese Flatbread
Gyros Hummus Bread

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Nutrition Facts
Serving Size 1 medium pita (5-1/4" dia)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
25.06g
9%
Dietary Fiber
1g
4%
Sugars
0.58g
Protein
4.1g
Vitamin D
-
Calcium
39mg
3%
Iron
1.18mg
7%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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