Food database and calorie counter

Sodium in Pilaf

The favorite choice for the term "Pilaf" is 1 cup of Rice Pilaf which has about 800 mg of sodium. The amount of sodium for a variety of types and serving sizes of Pilaf is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Pilaf

Sodium(mg)

Rice Pilaf

1/4 cup 195
1/2 cup 390
1 cup 781
1 oz 107

Wheat Pilaf

1/4 cup 74
1/2 cup 148
1 cup 296

Other Popular Types of Pilaf

(1 serving)
Sodium(mg)
7 Whole Grain Pilaf 15
Brown Rice Pilaf 660
Vegetable Rice Pilaf 600
Rice Pilaf in Herbed Butter Sauce 560
Turkish Seven Grain Pilaf 580
Wild Rice Pilaf 330
Fiery Fiesta 7 Whole Grain Rice Pilaf 400
Tandoori Pilaf 458

Foods related to Pilaf:

Jambalaya Bulgur Brown Rice Wild Rice
Rice

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
1.279g
6%
Trans Fat
-
Polyunsaturated Fat
1.959g
Monounsaturated Fat
3.069g
Cholesterol
0mg
0%
Sodium
781mg
34%
Total Carbohydrate
44.43g
16%
Dietary Fiber
1.2g
4%
Sugars
1.22g
Protein
4.26g
Vitamin D
-
Calcium
23mg
2%
Iron
2.31mg
13%
Potassium
109mg
2%
Vitamin A
66mcg
7%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.