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Vitamins in Pepper

The favorite choice for the term "Pepper" is 1 dash of Black Pepper which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pepper is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pepper

Iron Calcium Vitamin A Vitamin C
Vitamin D

Black Pepper

1 dash 0.03 - - - -
1/4 tsp 0.15 2 - 0.1 -
1 tsp 0.61 9 - 0.4 -
1 tbsp 1.85 28 1 1.3 -
1/4 cup 7.39 112 4 5.4 -
1 oz 8.18 124 4 6.0 -

White Pepper

1 dash 0.01 - - - -
1/4 tsp 0.09 2 - 0.1 -
1 tsp 0.34 6 - 0.5 -
1 tbsp 1.02 19 - 1.5 -
1/4 cup 4.06 75 - 6.0 -
1 oz 4.06 75 - 6.0 -

Red or Cayenne Pepper

1 dash 0.01 - 1 0.1 -
1/4 tsp 0.04 1 9 0.3 -
1 tsp 0.14 3 37 1.4 -
1 tbsp 0.41 8 110 4.0 -
1/4 cup 1.65 31 441 16.2 -
1 oz 2.21 42 590 21.7 -

Other Popular Types of Pepper

(1/4 tsp serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Pepper or Hot Sauce 0.01 - - 0.9 -
Garlic Pepper - - - - -
Lemon Pepper - - - - -
Seasoned Pepper - - - - -

Foods related to Pepper:

Garlic Salt Butter Sugar
Seasoning

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Nutrition Facts
Serving Size 1 dash
Amount Per Serving
Calories
0
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.01g
Vitamin D
-
Calcium
0mg
0%
Iron
0.03mg
0%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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