The favorite choice for the term "Pears" is 1 medium Pears
which has about 100 calories.
Calorie and nutritional information for a variety of types and serving sizes of Pears is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 small
Popular Pick:| Serving Size | 1 pear, medium (approx 2-1/2 per lb) |
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.66g
9%
Dietary Fiber
5.1g
18%
Sugars
16.27g
Protein
0.63g
Vitamin D
-
Calcium
15mg
1%
Iron
0.28mg
2%
Potassium
198mg
4%
Vitamin A
2mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Pears:
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