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Peanut Butter
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Carbs in Peanut Butter
The favorite choice for the term "Peanut Butter" is 1 tablespoon of Smooth Peanut Butter (with Salt) which has about 3.1 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Peanut Butter is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Peanut Butter

 Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Regular Peanut Butter (2 tbsp serving)
Regular 4.36 2.95 1.9 6.26
Reduced Fat 10.93 2.81 1.9 12.83
Reduced Sodium 4.92 2.50 2.1 7.02

Smooth Peanut Butter
1 tbsp 2.13 1.48 1.0 3.13
2 tbsp 4.36 2.95 1.9 6.26
1 tbsp Reduced Fat 4.98 1.27 0.8 5.78
2 tbsp Reduced Fat 9.85 2.53 1.7 11.55

Chunky Peanut Butter
1 tbsp 2.15 1.35 1.3 3.45
2 tbsp 4.30 2.69 2.6 6.90

Popular Peanut Butter Brands

 Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Jif (2 tbsp serving)
Creamy Peanut Butter 5.00 3.00 2.0 7.00
Extra Crunchy Peanut Butter 5.00 3.00 2.0 7.00
Reduced Fat Creamy Peanut Butter 13.00 4.00 2.0 15.00

Skippy (2 tbsp serving)
Creamy Peanut Butter 5.00 3.00 2.0 7.00
Extra Crunchy Super Chunk Peanut Butter 5.00 3.00 2.0 7.00
Super Chunk Reduced Fat Peanut Butter 13.00 4.00 2.0 15.00

Kraft (1 tbsp serving)
Light Smooth Peanut Butter 4.00 1.00 1.0 5.00
Light Crunchy Peanut Butter 6.90 1.80 - 6.90
Unsweetened Unsalted Peanut Butter 1.00 - 1.0 2.00

Other Common Suggestions

 Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 tbsp Peanut Butter and Jelly 7.22 5.31 0.5 7.72
1 Peanut Butter Sandwich 34.64 5.45 3.3 37.94
1 Peanut Butter and Jelly Sandwich 39.33 12.11 2.9 42.23
1 Peanut Butter Cookie 9.12 5.09 0.3 9.42
1 Peanut Butter Sandwich Cracker 3.89 0.74 0.2 4.09
1 piece Peanut Butter Fudge 14.38 13.70 0.3 14.68

Foods related to Peanut Butter:
Almond Butter Honey Bananas Butter
Jams Peanuts Crackers Bread
view more results for peanut butter
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Popular Pick:

Smooth Peanut Butter (with Salt)
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
1.647g
8%
Trans Fat
-
Polyunsaturated Fat
2.219g
Monounsaturated Fat
3.794g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
3.13g
1%
Dietary Fiber
1g
3%
Sugars
1.48g
Protein
4.01g
Vitamin D
-
Calcium
7mg
1%
Iron
0.3mg
2%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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Other Recently Popular Peanut Butter:

Bowl & Basket Peanut Butter
KiZE Peanut Butter Chocolate Chip
Elevation Functional Protein Bar Peanut Butter
North Shore Goodies Coconut Peanut Butter (32g)
Mc Trader Peanut Butter Creamy
Five Guys Peanut Butter
Trader Joe's Overnight Oats Peanut Butter
Lidl Creamy Peanut Butter
American Dream Nutter Cookie Crunch
Waffle House Peanut Butter Chips

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
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