The favorite choice for the term "Parsnips" is 1/2 cup of slices of Parsnips
which has about 7 mg of sodium.
The amount of sodium for a variety of types and serving sizes of Parsnips is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/4 cup
Popular Pick:| Serving Size | 1/2 cup slices |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
11.96g
4%
Dietary Fiber
3.3g
12%
Sugars
3.19g
Protein
0.8g
Vitamin D
-
Calcium
24mg
2%
Iron
0.39mg
2%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
11.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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