The favorite choice for the term "Mixed Vegetables" is 1 cup of Mixed Vegetables (Drained Solids, Canned)
which has about 8 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mixed Vegetables is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/4 cup
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
243mg
11%
Total Carbohydrate
15.09g
5%
Dietary Fiber
4.9g
17%
Sugars
3.99g
Protein
4.22g
Vitamin D
-
Calcium
44mg
3%
Iron
1.71mg
10%
Potassium
474mg
10%
Vitamin A
949mcg
105%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Mixed Vegetables:
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