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Carbs in Mixed Vegetables
The favorite choice for the term "Mixed Vegetables" is 1 cup of Mixed Vegetables (Drained Solids, Canned) which has about 15 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Mixed Vegetables is shown below.

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Popular Types of Mixed Vegetables

 Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Canned Mixed Vegetables
1/4 cup 2.06 - 2.3 4.36
1/2 cup 4.02 - 4.7 8.72
1 cup 8.14 - 9.3 17.44
1 oz 0.92 - 1.1 2.02

Canned Mixed Vegetables (Drained Solids)
1/4 cup 2.57 1.00 1.2 3.77
1/2 cup 5.15 2.00 2.4 7.55
1 cup 10.19 3.99 4.9 15.09
1 oz 1.73 0.69 0.9 2.63

Frozen Mixed Vegetables
1 package (10 oz) 26.83 - 11.4 38.23
1 pack (2-1/2 lb) 107.24 - 45.4 152.64
1 oz 2.72 - 1.1 3.82

Other Types of Mixed Vegetables

(1 cup serving)
 Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Cooked Mixed Vegetables 15.82 5.72 8.0 23.82
No Salt Added Canned Mixed Vegetables 7.70 4.46 5.6 13.30
Frozen Mixed Vegetables Boiled 15.82 5.75 8.0 23.82


Foods related to Mixed Vegetables:
Brussels Sprouts Green Beans Lima Beans Carrots
Corn Peas Vegetables
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Popular Pick:

Mixed Vegetables (Drained Solids, Canned)
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 80
 
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.083g 0%
  Polyunsaturated Fat 0.194g  
  Monounsaturated Fat 0.026g  
Cholesterol 0mg 0%
Sodium 243mg 10%
Potassium 474mg  
Total Carbohydrate 15.09g 5%
  Dietary Fiber 4.9g 20%
  Sugars 3.99g  
Protein 4.22g  
 
Vitamin A 380% Vitamin C 14%
Calcium 4% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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