The favorite choice for the term "Milk" is 1 cup of Whole Milk
which has about 8 grams of protein.
The amount of protein for a variety of types and serving sizes of Milk is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/2 cup
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1 cup | |||||
| Amount Per Serving | |||||
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Calories from Fat 71
Calories 146
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| % Daily Values* | |||||
| Total Fat 7.93g | 12% | ||||
| Saturated Fat 4.551g | 23% | ||||
| Polyunsaturated Fat 0.476g | |||||
| Monounsaturated Fat 1.981g | |||||
| Cholesterol 24mg | 8% | ||||
| Sodium 98mg | 4% | ||||
| Potassium 349mg | |||||
| Total Carbohydrate 11.03g | 4% | ||||
| Dietary Fiber 0g | 0% | ||||
| Sugars 12.83g | |||||
| Protein 7.86g | |||||
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Recently eaten milk:
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Eaten by vouvounette for Lunch
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Eaten by Topazz for Breakfast
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Eaten by r1r2r3r4 for Breakfast
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Eaten by Priscila Fern for Breakfast
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