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Cholesterol in Melons

The favorite choice for the term "Melons" is 1 cup of balls of Watermelon which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Melons is shown below.

view other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Melon

Cholesterol(mg)

Watermelon

1 wedge -
1/2 cup balls -
1 cup balls -
1/2 cup diced -
1 cup diced -
1 oz -

Cantaloupe

1/2 medium Cantaloupe -
1 wedge -
1/2 cup balls -
1 cup balls -
1/2 cup cubed -
1 cup cubed -
1 oz -

Honeydew Melon

1 wedge -
1/2 cup balls -
1 cup balls -
1/2 cup diced -
1 cup diced -
1 oz -

Other Common Suggestions

(1 cup serving)
Cholesterol(mg)
Watermelon Juice -
Cantaloupe Nectar -
Cooked Winter Melon -
Cooked Bitter Melon -


Foods related to Melons:

Apples Bananas Cantaloupe Grapes
Grapefruits Honeydew Melons Pineapples Watermelons
Fruit

 
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Popular Pick:

Nutrition Facts
Serving Size 1 cup, balls
 
Amount Per Serving
Calories from Fat 2
Calories 46
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.025g 0%
  Polyunsaturated Fat 0.077g  
  Monounsaturated Fat 0.057g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 172mg  
Total Carbohydrate 11.63g 4%
  Dietary Fiber 0.6g 2%
  Sugars 9.55g  
Protein 0.94g  
 
Vitamin A 18% Vitamin C 21%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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