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Fat in Mayonnaise

The favorite choice for the term "Mayonnaise" is 1 tablespoon of Mayonnaise which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Mayonnaise is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Mayonnaise

(1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Regular Mayonnaise - 1.32 2.65 0.72 4.91
Light Mayonnaise 0.02 1.22 2.69 0.78 4.96
Fat Free Mayonnaise - 0.30 0.01 0.10 0.43
Low Calorie Mayonnaise - 0.67 1.51 0.43 2.76

Other Types of Mayonnaise

(1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Reduced Calorie Cholesterol Free Mayonnaise - 1.13 2.85 0.67 4.86
Low Calorie Low Sodium Mayonnaise - 0.63 1.48 0.46 2.69
No Cholesterol Mayonnaise - 2.70 6.83 1.62 11.67

Other Common Suggestions

(1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Imitation Mayonnaise - 0.68 1.59 0.50 2.88
Milk Cream Imitation Mayonnaise - 0.26 0.05 0.42 0.76
Soybean and Safflower Oil Mayonnaise - 1.79 7.59 1.19 10.96
Soybean Oil Mayonnaise 0.04 2.71 5.89 1.64 10.79
Soybean Imitation Mayonnaise - 0.68 1.59 0.50 2.88
Mayonnaise made with Tofu - 0.79 2.49 0.44 4.73
Mayonnaise made with Yogurt - 0.27 0.05 0.56 0.94

Foods related to Mayonnaise:

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Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
2.646g
Monounsaturated Fat
1.323g
Cholesterol
4mg
1%
Sodium
105mg
5%
Total Carbohydrate
3.51g
1%
Dietary Fiber
0g
0%
Sugars
0.94g
Protein
0.13g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
1mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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