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Cholesterol in Lentils

The favorite choice for the term "Lentils" is 1/2 cup of Cooked Lentils which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Lentils is shown below.

view other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Lentils

Cholesterol(mg)

Cooked Lentils

1/4 cup -
1/2 cup -
1 cup -

Fresh Lentils

1 tbsp -
1/4 cup -
1/2 cup -
1 cup -
1 oz -

Other Common Suggestions

(1 cup serving)
Cholesterol(mg)
Sprouted Lentils -
Pink Lentils -
Lentil Soup -


Foods related to Lentils:

Brown Rice Pasta Beans Rice

 
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Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 60
Calories 162
 
% Daily Values*
Total Fat 6.62g 10%
  Saturated Fat 0.84g 4%
  Polyunsaturated Fat 3.248g  
  Monounsaturated Fat 2.177g  
Cholesterol 0mg 0%
Sodium 216mg 9%
Potassium 336mg  
Total Carbohydrate 18.36g 6%
  Dietary Fiber 7.3g 29%
  Sugars 1.65g  
Protein 8.22g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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