The favorite choice for the term "Leeks" is 1 Leeks
which has about 50 calories.
Calorie and nutritional information for a variety of types and serving sizes of Leeks is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 leek
Popular Pick:| Serving Size | 1 leek |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
12.59g
5%
Dietary Fiber
1.6g
6%
Sugars
3.47g
Protein
1.34g
Vitamin D
-
Calcium
53mg
4%
Iron
1.87mg
10%
Potassium
160mg
3%
Vitamin A
74mcg
8%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Leeks:
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Daily Harvest Leek + Fonio Grits Forager Bowl |
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Trader Joe's Trimmed Leeks |
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Trader Joe's Sliced Leeks |
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Frieda's Leeks |
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Tanimura & Antle Leeks |
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