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Vitamins in Lasagna

The favorite choice for the term "Lasagna" is 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Meat which has about 240 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Lasagna is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Lasagna

(1/6 of 8" square serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Lasagna with Beef 94.32 8143 2443 237.5 -
Lasagna with Beef and Spinach 112.01 8843 5380 368.5 -
Lasagna with Chicken or Turkey 86.85 8142 2578 237.5 -
Lasagna with Chicken or Turkey and Spinach 105.52 8781 5460 368.9 -
Vegetarian Lasagna 82.47 8783 2682 261.5 -

Other Common Suggestions

(1/6 of 8" square serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Meatless Lasagna with Vegetables 98.94 9340 6332 625.3 -
Meatless Spinach Lasagna Noodles 56.32 9186 2883 261.5 -
Meatless Whole Wheat Lasagna Noodles 73.75 9052 2682 261.5 -
Spinach Lasagna Noodles with Meat 70.54 8546 2577 237.4 -
Whole Wheat Lasagna Noodles with Meat 85.50 8414 2443 237.5 -

Foods related to Lasagna:

Garlic Bread Ravioli Tortellini Spaghetti
Pasta Pizza

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Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
12.38g
16%
Saturated Fat
6.384g
32%
Trans Fat
-
Polyunsaturated Fat
0.688g
Monounsaturated Fat
4.038g
Cholesterol
49mg
16%
Sodium
744mg
32%
Total Carbohydrate
35.43g
13%
Dietary Fiber
2.7g
10%
Sugars
5.6g
Protein
20.52g
Vitamin D
-
Calcium
247mg
19%
Iron
2.86mg
16%
Potassium
391mg
8%
Vitamin A
74mcg
8%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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