The favorite choice for the term "Kidney Beans" is 1/2 cup of Kidney Beans (Canned)
which has about 7 grams of protein.
The amount of protein for a variety of types and serving sizes of Kidney Beans is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 tbsp
Popular Pick:| Serving Size | 1/2 cup |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.294g
Cholesterol
0mg
0%
Sodium
379mg
16%
Total Carbohydrate
18.56g
7%
Dietary Fiber
5.5g
20%
Sugars
2.37g
Protein
6.68g
Vitamin D
-
Calcium
44mg
3%
Iron
1.5mg
8%
Potassium
303mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Kidney Beans:
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