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Fat in Ground Chicken
The favorite choice for the term "Ground Chicken" is 1 cup of cooked Ground Chicken which has about 17 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Ground Chicken is shown below.

view other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Ground Chicken

 Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 small patty - 2.54 1.41 1.80 6.48
1 medium patty - 3.18 1.77 2.26 8.09
1 large patty - 4.24 2.36 3.01 10.79
1 cup cooked - 6.73 3.74 4.77 17.13
4 oz cooked - 5.93 3.30 4.21 15.11
4 oz raw - 3.18 1.77 2.26 8.09

Popular Types of Breaded Ground Chicken

 Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 patty - 6.06 4.04 3.06 14.30
1 fillet - 8.06 5.37 4.06 19.01
1 tender - 1.28 0.85 0.64 3.01
1 finger - 7.02 4.68 3.54 16.56

Other Common Suggestions

 Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
3/4 cup Extra Lean Ground Chicken - - - 3.00 10.00
4 oz Organic Ground Chicken - - - 3.00 12.00
3 oz Chicken Breast Meat 0.02 0.26 0.24 0.28 1.05
3 oz Oven Roasted Fat Free Chicken Breast - 0.10 0.06 0.11 0.33


Foods related to Ground Chicken:
Chicken Wings Meatloaf Chicken Breast Ground Beef
Ground Pork Ground Turkey Meatballs Roast Chicken
Chicken
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Popular Pick:

Ground Chicken
Nutrition Facts
Serving Size 1 cup, cooked
 
Amount Per Serving
Calories from Fat 154
Calories 301
 
% Daily Values*
Total Fat 17.13g 26%
  Saturated Fat 4.773g 24%
  Polyunsaturated Fat 3.74g  
  Monounsaturated Fat 6.725g  
Cholesterol 110mg 37%
Sodium 513mg 21%
Potassium 281mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 34.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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