The favorite choice for the term "Fish" is 1 fillet of Baked or Broiled Fish
which has about 80 mg of cholesterol.
The amount of cholesterol for a variety of types and serving sizes of Fish is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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| Nutrition Facts | |||||
| Serving Size 1 fillet (6-1/4" x 3" x 3/8") | |||||
| Amount Per Serving | |||||
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Calories from Fat 35
Calories 142
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| % Daily Values* | |||||
| Total Fat 3.89g | 6% | ||||
| Saturated Fat 0.768g | 4% | ||||
| Polyunsaturated Fat 1.289g | |||||
| Monounsaturated Fat 1.455g | |||||
| Cholesterol 82mg | 27% | ||||
| Sodium 402mg | 17% | ||||
| Potassium 385mg | |||||
| Total Carbohydrate 0.37g | 0% | ||||
| Dietary Fiber 0g | 0% | ||||
| Sugars 0.09g | |||||
| Protein 24.79g | |||||
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Recently eaten fish:
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Eaten by Shalom Magic for Dinner
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