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Fat in Enchiladas

The favorite choice for the term "Enchiladas" is 1 Meatless Enchilada with Cheese which has about 14 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Enchiladas is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Enchiladas

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Enchiladas without Meat

Enchilada with Cheese - 4.24 1.68 7.23 13.91
Enchilada with Beans - 2.26 2.08 1.33 6.05
Enchilada with Beans and Cheese - 3.81 2.26 4.83 11.55

Enchiladas with Beef

Enchilada with Beef - 4.17 1.73 3.01 9.92
Enchilada with Beef and Cheese - 4.22 1.66 5.18 11.94
Enchilada with Beef and Beans - 3.09 1.92 2.06 7.74
Enchilada with Beef, Beans and Cheese - 4.12 2.14 4.41 11.49

Enchiladas with Chicken

Enchilada with Chicken and Beans in Tomato-Based Sauce - 2.27 2.03 1.34 6.11
Enchilada with Chicken and Cheese in Tomato-Based Sauce - 3.86 2.20 5.11 11.98
Enchilada with Chicken in Tomato-Based Sauce - 2.47 2.28 1.48 6.89
Enchilada with Chicken, Beans and Cheese in Tomato-Based Sauce - 3.32 2.21 3.67 9.85

Other Enchiladas

Enchilada with Ham and Cheese - 3.40 1.68 4.20 9.85
Enchilada with Seafood in Tomato-Based Sauce - 1.54 1.95 0.80 4.71

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Cheese Enchilada Frozen Meal - 7.02 2.54 12.69 23.63
Beef Enchilada Frozen Meal - 6.53 4.09 5.53 17.51
Diet Chicken Enchilada Frozen Meal - 4.42 1.27 8.60 15.33
1 tbsp Green Enchilada Sauce - 0.24 0.08 0.51 0.90
1 tbsp Red Enchilada Sauce - 0.62 0.18 1.05 1.94

Foods related to Enchiladas:

Burritos Fajitas Nachos Quesadillas
Tacos Tostadas

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Nutrition Facts
Serving Size 1 enchilada
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
13.91g
18%
Saturated Fat
7.225g
36%
Trans Fat
-
Polyunsaturated Fat
1.684g
Monounsaturated Fat
4.236g
Cholesterol
33mg
11%
Sodium
292mg
13%
Total Carbohydrate
16.36g
6%
Dietary Fiber
2.7g
9%
Sugars
2.18g
Protein
9.93g
Vitamin D
-
Calcium
256mg
20%
Iron
0.91mg
5%
Potassium
302mg
6%
Vitamin A
99mcg
11%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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