The favorite choice for the term "Eggnog" is 1 cup of Eggnog
which has about 340 calories.
Calorie and nutritional information for a variety of types and serving sizes of Eggnog is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1/2 cup
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
19g
24%
Saturated Fat
11.285g
56%
Trans Fat
-
Polyunsaturated Fat
0.861g
Monounsaturated Fat
5.672g
Cholesterol
150mg
50%
Sodium
137mg
6%
Total Carbohydrate
34.39g
13%
Dietary Fiber
0g
0%
Sugars
21.36g
Protein
9.68g
Vitamin D
-
Calcium
330mg
25%
Iron
0.51mg
3%
Potassium
419mg
9%
Vitamin A
114mcg
13%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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