The favorite choice for the term "Egg Salad" is 1 cup of Egg Salad
which has about 20 grams of protein.
The amount of protein for a variety of types and serving sizes of Egg Salad is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
|
|
1 medium egg
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
706
% Daily Values*
Total Fat
67.18g
86%
Saturated Fat
12.803g
64%
Trans Fat
-
Polyunsaturated Fat
29.804g
Monounsaturated Fat
19.059g
Cholesterol
688mg
229%
Sodium
804mg
35%
Total Carbohydrate
4.28g
2%
Dietary Fiber
0g
0%
Sugars
2.06g
Protein
20.42g
Vitamin D
-
Calcium
91mg
7%
Iron
2.2mg
12%
Potassium
220mg
5%
Vitamin A
317mcg
35%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Egg Salad:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
