The favorite choice for the term "Dumplings" is 1 Meat Filled Dumpling
which has about 12 grams of protein.
The amount of protein for a variety of types and serving sizes of Dumplings is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Plain Dumplings
Popular Pick:| Serving Size | 1 dumpling |
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
22.14g
28%
Saturated Fat
5.62g
28%
Trans Fat
-
Polyunsaturated Fat
5.268g
Monounsaturated Fat
9.666g
Cholesterol
23mg
8%
Sodium
424mg
18%
Total Carbohydrate
24.61g
9%
Dietary Fiber
0.9g
3%
Sugars
0.13g
Protein
12.16g
Vitamin D
-
Calcium
11mg
1%
Iron
2.29mg
13%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Dumplings:
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